One-to-One Coaching
If you struggle with keeping calm so you can be your best self in all situations then you are in the right place.
I am here to support you so you can have the belief to go for what you want. All to often we hold ourselves back. We have doubts - I should have said this or done that differently. Perhaps this is because you have rushed a decision in the moment. Maybe you get angry at the way you feel able to communicate and cry instead of being able to get your point across. No matter what - I am here to help.
Currently all coaching sessions take place virtually. All sessions include the below:
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Initial 'Getting to know you' documentation
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Contract and confidentiality agreement
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Summary sheet outlining what has been covered within each session
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Supported goal setting so you will know when you have been successful
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The use of NLP tools in order to support you working towards your planned outcome
How much does it cost?
There are different coaching packages available to suit your needs and budget.
Surge: A one off 50-minute session to get started if you need some quick support or want to discuss something particular. £45 per session
Forward Flow: A set of three 50-minute sessions. £110.
Ripple Effect: One 30-minute session per month with bi-weekly email prompts. £35 per month
Want to know more?
To discuss your needs and have an informal chat about how coaching might work for you do get in touch to schedule a time for a no obligation call.
" I came to Laura for help with assertiveness, confidence at work and dealing with situations when dealing with very difficult people. Laura is very good at assessing the situation and advising on the right techniques to solve the problem and she has many different techniques to help.
Laura is very compassionate and very good at offering reassuring support, assessing your situation and finding a solution. The techniques advised are very powerful that can help to solve problems, in a variety of different situations. I have also received follow up written information too to work on."
~ E. R
"I have tried a range of counselling, coaching and techniques to help with my anxieties and have had little success, but Laura gave me some amazing ideas and things to try that made so much sense I couldn't believe I had not been suggested them before or even thought about them before.
Her sessions are well structured, she gave me the time to express myself and was able to direct me whilst giving me the space to answer her questions. I came away from the sessions with simple and practical but positive steps that were doable and didn't seem impossible to fit into my lifestyle."
~ K.A
"I would recommend Laura to anyone looking for professional coaching services and support – she is easy to talk to, a compassionate listener and offers honest, straightforward feedback as well as practical suggestions and advice."